Days gone by in Lapland Yllas

The culture in Lapland is strong and the locals still live their life bound by their customs, traditions and cultures.  Hunters and fishermen started roaming the landscapes of Yllas as soon as the last ice age ended. The rivers and streams were teaming with good catches and the forests and open plains offered some great hunting to local hunters.

The winter separation has been celebrated for years and is when the Reindeer are rounded up and some of them are taken for slaughter, this was a big celebration with market stalls which traded Reindeer meat and other products such as liquor.  There is still the opportunity to experience this in Lapland now where you can enjoy Sami lasso throwing and Reindeer wrestling under the twilight of the polar night.

Cabins were being built years ago and were usually situated on the banks of the meadows to allow the families to be close enough to the fields where all of the family would work.  You can still take trips to some of the old renovated meadow cabins where you can look at the dates and initials carved on the trees by the farm workers all those years ago.

One of the ways the people of Lapland entertained themselves in days gone by was lighting a fire and telling stories or singing songs. There are lots of activities where you can do just that in Lapland. When the summer is drawing to a close and the nights are getting darker, visit one of the remotest parts of Lapland where you can cook your dinner on the fire and get the feel of what days gone by really felt like.

Music and singing was and still is a big part of Lapland’s culture and for years concerts and music festivals have been held to celebrate different times of year. One of the largest and most popular music festivals of winter is the Yllas Jazz blues,  held in late January.  This festival sees people coming from far and wide to celebrate the winter time and music.

Yllasjarvi is one of the southernmost villages in Yllas and is full of culture and history.  The first farm in Yllasjarvi was founded in 1771 and was situated around a lake rich with fish which maintained the community throughout the year. Agriculture started in the area in the 18th century and the first tourists arrived in the area in the 1930’s. Tourism rapidly grew as the years went by and helped maintain a lifestyle for the locals of Lapland.

Just Lapland offer cabin rental as well as advice and information on holidays to Lapland. http://www.justlapland.com

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  • April 25, 2018

Most Powerful Teenagers Worldwide

People often think it is very difficult for teenagers to live by their own without assistances from parents and make achievements in the early life. However, this idea may not be true because nowadays, more and more teens can get constant success in their career and earn a huge amount of money. They also prove that billion-dollar ideas come from people of all ages.

 

In 2004 at the age of 19, Mark Zuckerberg successfully launched Facebook, the most popular social networking site worldwide when he studied at Harvard. He now becomes the youngest richer in American that is ranked by Forbes with $ 1.5 billion.

Mark Zuckerberg

At the age of 18, LeBron James became the number one NBA Draft Pick of 2003 and the youngest player to be named Rookie of the Year with 40 scoring points in a game.

LeBron James

Taylor Swift has been well-known all over the world as a talented, hard-working and kind-hearted pop star who can write her own songs since she was only 16 in 2006 after a decade of headlines about bad-girl icons like Britney Spears and Paris Hilton.

Taylor Swift

In 2004 at the age of 19, Michael Phelps won a total of 14 Olympic gold metals throughout the decade and is considered the greatest swimmer of all time.

Michael Phelps

In 2002, the Canadian teenager Marc Hall won a battle for gay rights in a court injunction and was allowed to go to the high school prom with his boyfriend. The victory marked a milestone for Canadian gays. Two years later, Marc\’s story was turned into a feature film called “Prom Queen”.

Marc Hall

In 2006, six black teens, who studied at a high school in Louisiana, Jena, U.S, were punished with harsh sentences after they hit a white classmate. The court’s strict decision then caused sparking waves of racial protests across the country called “Jena Six” that forced the authorities to consider carefully this issue.

The six black teens

Bristol was pregnant in 2008 at the age of 17 when her mom, Sarah Palin, was nominated the Republican vice presidential candidate. She now takes part in objecting the abstinence-only education, which causes many troubles for unmarried adults.

Bristol Palin and her baby

At the age of 16, Miley Cyrus was named as one of the decade\’s biggest teen celebrities with a Disney show, movie deals and platinum albums.

Miley Cyrus

 

 

 

Related links:

Teenager problems – key challenges in teenage parenting

Acne – A Teenager’s Worst Enemy!

Teenage Obesity

I am an internet marketer and freelance photographer. I maintain various sites and blogs with a large audience. My hobby is collecting photographs of celebrities and writing comments on outstanding events in the field of entertainment.

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  • April 1, 2018

How a Woman Over 40 Can Get a Flat Tummy Fast – Before Summer

Are you a woman over 40? Do you want to get a flat tummy? In this short article I’d like to give you the 3 basic building blocks to lay a solid foundation to lose belly fat quickly.

The first building block is your motivation and what you really want. Take an honest look at yourself and ask yourself these questions:

How would my life change if I had a flat tummy?
How much time and energy would I like to spend on this?
Is getting a flat tummy more important than some other activities I am doing on a regular basis?

Now, why is this last question important? Because the next building block is your exercise schedule. You will have to make time for this- and you might have to give up other activities for it. Watching TV is a good example- if you can find something to give up that keeps you inactive, you’ve discovered a great way to get your body moving.

You do not have to join a gym, and many women over 40 do not like to go to a gym. It’s sufficient if you can get your body moving on a regular schedule.

The third and last building block is your eating habits. What you are eating on a regular basis will determine largely how your tummy looks like- 80% of the success is in what you are eating. Have 5-6 small, healthy meals every day- these will keep you feel full and satisfied. Just make sure you do not get more than 300 calories per meal.

Generally, you will have to find out what works best for you in your specific situation. A good weight loss program will help you to find the best way for you, so you can stay on the program easily and until you got a flat tummy.

Are you a woman over 40? I’ve created a free, personalized program for women over 40 who want to lose weight permanently. How would you like to get excellent, lasting weight loss results- be attractive, healthy, energetic, youthful? This program adjusts to your specific situation and keeps you motivated while you enjoy healthy eating and exercise.

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  • March 30, 2018

Best Tummy Firming Cream To Tighten Up Loose and Sagging Skin

Thankfully these days there are real alternatives to invasive and painful surgery in the shape of the best tummy firming creams and lotions. The right ones can increase your collagen levels and really firm up your skin.

This type of tummy firming cream is not going to be an overnight miracle cure but a gradual and natural process. The problem is that the majority of body creams available simply do not work and here’s why.

Basically, despite lots of intense advertizing, the leading brands only put in a tiny amount of the advertized ingredient. The cream is then padded out with harmful additives like mineral oil.

Many leading brand creams contain collagen and elastin but this is rather pointless as they cannot be absorbed into your skin for any benefits at all.

As you can see, it’s no surprise that you may have been disappointed in the past, but all that is about to change.

They say knowledge is power, and that applies to selecting the most effective tummy firming creams too.

For a start, the best ones contain at least 50% active and natural ingredients with no added harmful chemicals. They may cost a little more but will pay dividends for your skin and overall health in the future.

The secret is they contain ingredients that significantly increase your levels of elastin and collagen. The production of these two proteins declines rapidly with age, leading to sagging skin and wrinkles.

This is because they maintain the elasticity of your skin, keeping it firm and youthful so that it snaps back into place. You actually start to lose these proteins in your late twenties!

Function keratin is one ingredient that stimulates your body to make more collagen, in fact as much as your body needs. You will gradually notice your skin firming up and the tone and texture improving too.

The delivery of powerful antioxidants and essential nutrients helps to further restore a more youthful glow and prevents the signs of aging from returning.

Body or tummy firming cream products containing this ingredient and others like Jojoba and Grapeseed oil, Manuka honey and wakame kelp can really make a huge difference compared to any creams you may have experienced previously.

As long as you are patient, the best tummy firming cream or active body lotion can restore youthful skin and also your confidence.

To discover more about these potent natural substances that help to keep your skin radiant and healthy, visit my website below.

Experience the best natural skin creams available today.

 

Rachel Hammond is a dedicated researcher of high quality natural skin care. Take a moment to visit her site now at www.best-health-and-beauty.com and discover the very latest and effective anti-aging skin care she recommends after extensive research.

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  • March 28, 2018

Cheap Tummy Tucks 101

With so many individuals heading into their local plastic surgeon’s office, it seems like everyone knows somebody who has gone under the knife. Perhaps one of the more common procedures gaining popularity in recent years is the tummy tuck. While many people choose to pursue this treatment option as a way to combat the after effects of childbirth, there are many reasons why people look to surgery to treat their abdominal woes. And though the results can be quite appealing, they come with a hefty bill. In this article, we will outline a few ideas to help you achieve your ideal abdominal physique on a budget.

Option 1 – The Possibility Of Insurance Coverage

To begin, contact your insurance provider to find out if there is any possibility of obtaining coverage for the procedure. While many providers do not offer coverage for these procedures, there are some instances in which exceptions might be made. These exceptions include reconstructive surgery, or if you are able to provide evidence that your current condition is causing added health risks, which might be alleviated by the procedure.

Option 2 – Inquire as to Available Financing With Your Surgeon

Find out about possible financing options. Many surgical practices offer patients monthly payment plans to help with the costs incurred from the surgery. Speak with your chosen physician in regard to your options and the financing that is available to you.

Option 3 – Consider A Student Program

In many cases, hospitals will have resident training programs. These programs offer students the opportunity to learn their craft while providing patient will discounts on the procedure at hand. While the procedure will usually be performed by a certified physician who is learning more about the plastic surgery field, the surgery will always be monitored and supervised by a board-certified plastic surgeon.

Option 4 – Head Overseas for Your Procedure

While you should be cautioned when considering this option, this can be an effective way to obtain the desired outcome at a much lower cost. However, keep in mind that different countries hold various standards of care, which may pose a higher risk than if done in the U.S. You will be required to stay in the country where the procedure is performed for at least a week into your recovery, so be sure to factor these costs into the equation as well.

If you or someone you know are interested in having a tummy tuck performed, the best option is always to get in contact with a board certified plastic surgeon. He or she will help you to better understand your available options, while recommending a treatment plan which suits your specified needs.

Getting a tummy tuck in Columbus, Ohio can be within your reach financially if all options have been explored For more information, visit http://www.donaldsonplasticsurgery.com

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  • March 26, 2018

How to Get Your Home Ready to Sell in 5 Days

You need to know how to prepare your home for sale in 5 days in order to get it on the market and sold quickly. Once you are done it will be the dream home any buyer is looking for. It’s not going to be easy. Every night you go to bed, you’ll think you will never be done. By Day 5 you will see a light at the end of the tunnel.

Day 1 – Store Away/Replace
If there is anything that you want to keep, store it away now. If a buyer doesn’t see it, they won’t want it. If you tell a buyer they can’t have an item, they will want it. Don’t let that foolish mistake blow your deal. Pack any of those items and replace if need be.

Day 2 – Tackle Your “Honey Do List”
If your spouse noticed it, you can be sure the buyer will notice anything that needs to be done
• Replace cracked flooring, counter tops or wall tiles
• Patch any holes in the walls
• Fix faucets that are leaking
• Fix drawers that jam and doors that don’t close
• Give anything that squeaks shot of WD-40.
• Paint your walls neutral colors, especially if you have brightly colored walls. (Don’t give buyers any reason to remember your home as “the house with the purple bathrooms”)
• If light bulbs are burned out, replace them

Day 3 – Make the House Shine
• Windows need to be cleaned inside and out.
• Spray down sidewalks and exterior of the house with a pressure washer
• Wipe down cobwebs
• Bleach dingy grout. Re-caulk tubs, showers and sinks
• Polish all chrome and mirrors
• Rid the fridge of old food and clean the oven
• Use a light dusting of “Carpet Fresh” when you vacuum
• Keep the floors shining
• Dust ceiling fan blades, light fixtures and furniture
• If rugs are worn, replace them
• Hang up fresh towels
• Musty smelling areas need to be cleaned and aired out

Day 4 – Scrutinize
• Walk in your front door. Look around and ask yourself; “Do I want to go inside? Does the house welcome me?”
• Imagine how your house will look to the buyer by standing in the doorway of every room
• Ask yourself “Will this room make an impression?”
• Move furniture around until how it is arranged makes sense.
• Use a level on all window coverings
• You are finished when it looks like nobody lives there

Day 5 – Is the Property Attractive from The Road?
If the buyers don’t like the outside of your home; you will never get them inside.
• Clear the sidewalks
• Trim the hedges. Mow the lawn.
• Paint the front door and any window trim if they are faded
• Plant flowers
• Your house number needs to be visible from the street

If you follow these steps to prepare your home to sell you will be surprised at what a difference it makes. It may seem frustrating as you are working on the list, but keep an open mind. Trust me, in the end if you want to sell your home fast, it will be all worth it.

About the Author

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  • March 24, 2018

No Carb Pasta

I’m a recovering pasta lover. It’s such a taboo thing to be these days with the low carb epidemic but my pasta eating days ended long before, when I noticed that each time I chowed down on a big pasta dinner (my favorite was pasta primavera), I’d crash out about 30 minutes later into what I called my “carb coma.” But now, my friends, there is no need to fear the insulin spiking and blood sugar crashing effects of pasta any longer. A pasta-lover’s miracle, Shirataki pasta is my new hero.

Gluten-free, calorie-free, low-carb, high-fiber noodles that can be used in a wide variety of recipes, Shirataki noodles contain carbohydrates of which very little is digested in the small intestine. How is this possible, you ask? Well, Shirataki comes from the root of a plant (Amorphophallus Konjac) grown in various parts of Asia, and contains a fiber is also known as glucomannan which can play a role in blood sugar control, as well as improve cholesterol control and weight loss.

What’s more, scientists in Thailand found that just 1 gram has the power to significantly slow the absorption of sugar into your bloodstream after you eat a high carb meal, making almost any meal much healthier for you.
Shirataki noodles come packed in liquid and they are ready to eat out of the package.

You should be able to find them at most health food stores. They don’t have much of a taste on their own, and the noodles are almost transluscent. There are two varieties available, the yam alone (a bit rubbier), and a tofu kind (springy). The noodles will take on the flavors of whatever it is served with, just be sure to rinse them before cooking. My favorite recipes to make with these glorious noodles are stir fries, especially Pad Thai, but technically, you could make any number of your favorite Italian dishes too. In fact, I plan to try that next, so: pasta primavera, here I come again!

Judy Feder is a health and nutrition specialist. To read more of her articles, visit her online at http://www.judyfeder.com/

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  • March 18, 2018

How to Get a Flat Tummy ? Get These Easy Tricks

Getting a flat tummy is the holy grail of fitness for many. Losing weight can be hard but it doesn’t have to be. And getting a flat tummy is not as hard as getting a ripped six pack. It’s pretty to be honest, lose some body fat, start exercising, cut down on the over eating, and you will get a flat stomach. But many don’t know where to begin with a program like this so I am going to give you my top 3 tips on how to start on your journey to getting a better, flatter tummy.

Tip 1: Start doing more interval work on the treadmill as compared to jogging. Jogging, over time will lead to over training, muscle loss, sore joints, and a decrease in calories being burned. Your body will adapt faster to traditional cardio as compared to sprint intervals. Also, your metabolism will go back to baseline levels after you stop exercising as compared to sprinting on the treadmill. Sprinting type of workouts whether it’s on a treadmill or an elliptical will burn more calories over a longer period of time, which in turn you will lose more fat in the process.

Tip 2: Cut out the carbs the last half of the day. By cutting out the carbs the last half of the day, you stand less a chance of them being turned into body fat. The body is more insulin sensitive in the morning so this is when you should consume most of your daily carbohydrates in the form of fruit and oatmeal. Fruit and oatmeal are optimal because they contain a ton of fiber, cancer fighting phytonutrients and are also complex meaning they will cause little release in insulin and a slow and gradual rise in blood sugar.

Tip 3: Perform 3 basic ab exercises, the plank, the leg lift and bicycles. The plank works out the deepest abdominal muscle called the transverse abdominus. This muscle sort of acts like a brace for the mid section, tightening everything and pulling everything in like a corset. The leg lifts will work the lower portion of the abdominals and the bicycles take care of the upper abdominals.

These tips are really simple but work extremely well. Try them, adapt them and see for yourself. You won’t be disappointed.

Did you like this article? Click here now to download a free 90 page course on fat loss and learn to eliminate belly fat forever.

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  • March 16, 2018

Low Carb Food Pyramid

Do you even know what your food-pyramid should look like? Is the low carb food pyramid an effective tool to use for weight-watchers? The real truth lies a great deal on your physical condition, and also what is recommended by your doctor.

The main point of the food pyramid is to guide folks in making the right dietary choices. While the basic food pyramid lists recommended items by food groups ( with foods at the pyramid’s base recommended to be eaten the most, and those higher up the pyramid to be consumed in moderation ), revisions and new axioms have sprung in recent years.

Weight-watchers looking for a low carb food pyramid as reference point to jump start their journey to a slimmer, healthier figure may refer to the Okinawa Diet Plan by Dr. Bradley Wilcox and Craig Wilcox. It presents low-glycemic index good carbs together with beneficial proteins and healthy fats. It can help folks who are focused on sticking to their weight loss agenda as it is built by caloric density.

Foods with low caloric density will satiate folks more, so lessening snacking or cravings for unhealthy food. Folks who need to cut back their weight or just need to stay healthy turn to caloric density, or the calories existing for each gram of food. Most fruits, like apple or banana, have a caloric density of .59 to .6. Healthy brown rice has a caloric density of 1.2, as against bacon, which is 5.56.

As far as the low carb food pyramid goes, dieters are advised to take much low-starch veggies, meat, pork, eggs & chickens, fish, seafood, and monounsaturated fats ; use nuts, cheese, plain yogurt and polyunsaturated fats in moderation ; eat berries, legumes, and low-glycemic fruits in little servings only ; and to restrain intake of sweets, grains, starches, bread, potatoes, pasta and rice.

Lose 20 Pounds In 30 Days – Just Check Out Our Low Carb Diet Plan For All The Information – http://www.thintony.com/lowcarbdietplan/

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  • March 14, 2018

Tummy Tuck Surgeon in San Francisco


In San Francisco tummy tuck procedures are one of the most popular requests a San Francisco plastic surgeon hears. When diets and exercise fail to give you the shape you desire, it is becoming more and more common for people to resort to surgical measures. A tummy tuck is most often requested after a patient has lost a lot of weight but is unhappy with their new appearance because loose, sagging skin remains. When patients are unhappy with stubborn pouches of fat that gather in problem areas, such as the lower abdomen, inner thighs, or butt, they often resort to liposuction and body contouring. It is becoming very trendy for mothers who don’t plan on having more children to receive a tummy tuck shortly after giving birth.

San Francisco liposuction patients should choose their doctor carefully, as body contouring is an art and some surgeons are much more skilled than others. When choosing a plastic surgeon, seek out patients who have already gone through the procedure so you can ask questions regarding your fears and expectations of your doctor. Speak to a few different board certified surgeons until you find one who you feel comfortable with who is patient and understanding, rather than just trying to make a sell. Your surgeon should give explicit details on what to expect before, during, and after the procedure. Patients are generally required to spend one night in a care facility following a tummy tuck.

During a traditional tummy tuck fat is not removed, but instead the loose skin is cut and the remaining skin is stitched up, which also reduces the appearance of stretch marks. An incision is made in the lower abdomen area, from the hip to the pelvic area. Liposuction actually removes fat cells from the body, so that even if you do gain a few pounds back, it will most likely settle in a different area. After a tummy tuck and liposuction patients have to wear a compression garment for about a month. It takes approximately two weeks for the pain to subside, during which time the patient takes prescription pain killers. Strenuous activity must be avoided for six weeks following the surgery, and it generally takes several months for the swelling to completely subside. When opting for a tummy tuck or liposuction San Francisco plastic surgeons have a lot of experience in safely slimming and shaping your body.

San Francisco plastic surgeon Bay Area cosmetic surgeon specializes in facial plastic surgery, tummy tuck, eye lid lift Bay Area, rhinoplasty San Francisco & more

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  • March 10, 2018
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