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Questions about Tummy Tucks

By admin / February 10, 2018

What is a tummy tuck? A tummy tuck, or abdominoplasty, is a plastic surgical procedure to contour and flatten the abdomen by removing areas of fat and skin. The muscles of the abdomen are then tightened. The tummy tuck helps sculpt the abdomen in a way that exercise and diet alone cannot. Variations of the […]

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How to Flatten Your Stomach and 3 Myths About Belly Fat Loss

By admin / February 2, 2018

Do you want to know how to flatten your stomach and get rid of the extra flab? It’s definitely possible, but the solution to losing your flab is probably not what you’re thinking. Let’s take a quick look at 3 myths about losing belly fat: Myth #1: An isolated ab exercise is all you need […]

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Knowing About Low Carbohydrate Diet

By admin / November 12, 2017

There are people who are just have no idea on what a low carbohydrate diet is. It is the kind of a diet where you have to cut back on eating unhealthy fats and unhealthy carbohydrates and start eating good carbohydrates and fats that are good for your body. Which is why you have to […]

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The Facts About Carbohydrates In Pizza

By admin / September 21, 2017

People that are living with diabetes or those on a diet that restricts carbohydrate consumption, may be wondering if they can eat a slice of their favorite pie or not. For those that are wondering, now is the perfect time to learn some facts about carbohydrates in pizza. People that are living with diabetes already […]

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What You Should Know About Carbohydrates In Pizza

By admin / April 16, 2017

If you are on a diet that restricts your carbohydrate intake or if you are a diabetic and have to watch what you eat, you might be curious to know about the carbohydrates in pizza. Every so often, every one enjoys the chance to indulge themselves in their favorite kind. If you are living with […]

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The Truth About Carbohydrates – What Should You Eat

By admin / March 30, 2017

In recent years, a new fad diet has proclaimed that all carbohydrates are bad. And millions have jumped on this bandwagon to find that they can indeed lose weight more quickly when they eliminate all carbs from their diet, instead eating foods that are rich in protein. However, not all carbs are bad, and some […]

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What Are Carbohydrates and Why Should I Care About Carbohydrates?

By admin / March 30, 2017

So How Many Carbohydrates Should I Eat? The amount will vary according to: • Your current weight and height (your body mass index – BMI) • Your desired (or ideal) weight • When, what type, and how much exercise you do • Which medications you are taking • Your age • Other medical conditions • […]

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The Truth About Carbohydrates Revealed

By admin / March 30, 2017

I love to eat carbohydrates! Who doesn’t? In order to keep your body healthy and energetic, there is a lot of information to know about carbs. I am going to explain the difference between good carbohydrates and bad carbohydrates. What exactly is a carbohydrate? Carbohydrate means carbon plus water. It is an essential nutrient that […]

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Information About Best Carbs In Diabetes 2

By admin / March 29, 2017

Terms like, ‘bad carbs’ and ‘good carbs’, are used frequently by dieters, fitness experts and medicos. You will also expect to hear about good and bad carbohydrates from your medico if you are diagnosed with Type II Diabetes. It’s  vital to eat a balanced diabetes  nutritional intake and the correct amount of good carbs while […]

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The Truth About Carbs

By admin / March 29, 2017

What is the truth about carbs? Carbohydrates have been given a bad reputation in recent years. If you believe everything suggested by the diet industry and the media, the only way to lose weight is to never touch a piece of fruit, a slice of bread, or a bowl of pasta again! Not only is […]