All posts in " Fiber "
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High Fiber Dog Food

By admin / April 14, 2017

You may heard lots of general ideas about the advantages of including high fiber food in human diet, but have you ever think how important high fiber dog food for your dog’s health as well? Here are some of the benefits of including pet food with high fiber content to your pet’s diet. Fiber is […]

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High Fiber Foods List

By admin / March 30, 2017

Fiber regulates bowel movements, normalizes blood sugar and cholesterol levels. There are many foods that can be used in our bodies for natural forms of fiber. Here are some of these: Whole grains: They come in many forms, such as bread, muffins, and breakfast cereal. The great thing about them is that they are inexpensive, […]

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Fiber Supplements for Weight Loss

By admin / March 29, 2017

Many people are using acai berry supplement for weight loss because this is one of the most effective methods of shredding off unwanted pounds in your body; while at the same time provide you with the daily nutrition you need. This remarkable fruit, which is dark-colored, round-shaped fruit much similar like red grapes, contains high […]

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High Fiber Fruit Diet

By admin / March 29, 2017

To add high fiber fruits into your diet will essentially help yourself to a better-rounded diet. Most of us wish for a longer, healthier lifestyle and by adding some high fiber fruits to your menu, you will have a better chance of achieving this. It is not widely known that a diet including fiber rich […]

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Foods Rich in Fiber

By admin / March 29, 2017

There are two types of fiber, insoluble (which does not dissolve in water) and soluble (which dissolves in water). Plant fibers occur naturally in whole grains, vegetables, and fruits. They always pass undigested through the digestive tract. It is recommended that the average adult consume approximately 21-38 grams daily. In this article I will reveal […]