All posts in " Month "

How to Get a Flat Stomach in One Month

By admin / June 21, 2017

Getting a flat stomach in one month will only be possible if you have only a few pounds to lose, up to five, or you are basically lean, but your belly is a little puffy. Honestly, you’re better off with a long term healthy eating plan and exercise program, but if you’re getting married, or […]


How to Get a Flat Stomach in a Month – 3 Great Tips

By admin / June 11, 2017

Learning how to get a flat stomach in a month can be a tiring process. It will take dedication and commitment to get great abs in a month. You can get a good start to trimming down to a flat stomach in under a month by following Mike Geary’s Truth About Abs book. Preview the […]


Flat Stomach in One Month

By admin / April 2, 2017

Can you really get a flat stomach in one month? Well, obviously this is all going to depend on how big your belly is right now. The good news is that it is quite simple for anyone, at any level of fitness to achieve drastic results in as short a time as a month. This […]


How to Lose 10 Pounds a Month Healthily

By admin / March 29, 2017

If you talk to women about their weight, many of them will tell you that they would love to lose 10 pounds. Whether it be for an occasion they want to look fabulous for, or whether they just want to be slimmer, 10 pounds seems to be the magic number. Luckily, it really is a […]