All posts in " Stomach "

How to Flatten Your Stomach and 3 Myths About Belly Fat Loss

By admin / February 2, 2018

Do you want to know how to flatten your stomach and get rid of the extra flab? It’s definitely possible, but the solution to losing your flab is probably not what you’re thinking. Let’s take a quick look at 3 myths about losing belly fat: Myth #1: An isolated ab exercise is all you need […]


Low Carb Diets You Can Stomach

By admin / January 23, 2018

Tasty does not have to mean full of carbohydrates. If you really stop to think about it there are probably foods that you love that are virtually carb free like fresh fruit for example. If you can keep your diet well balanced and low carb you can still enjoy your chocolate cake once in a […]


Flatten Stomach – 5 Tips To Lose Belly Fat

By admin / January 7, 2018

Are you struggling to lose your belly fat and can’t seem to shift that flab? It seems the problem is getting out of control as your belly keeps expanding.You’ve probably tried to flatten stomach with countless exercises, diets, gym workouts, sit ups, ab crunches but still can’t seem to shift that belly! Well I know […]


Lose Your Stomach Fat – Cut Down On the Carbs

By admin / December 26, 2017

Too many carbohydrates make you fatter. This is because they raise the glucose in your blood stream and your body then produces insulin to lower the glucose or blood sugar. The problem is, insulin is a storage hormone, which then stores the excess carbohydrates in the form of fat in the only two places it […]

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