All posts in " Tummy "

How to Get a Flat Tummy ? Get These Easy Tricks

By admin / March 16, 2018

Getting a flat tummy is the holy grail of fitness for many. Losing weight can be hard but it doesn’t have to be. And getting a flat tummy is not as hard as getting a ripped six pack. It’s pretty to be honest, lose some body fat, start exercising, cut down on the over eating, […]


Tummy Tuck Surgeon in San Francisco

By admin / March 10, 2018

In San Francisco tummy tuck procedures are one of the most popular requests a San Francisco plastic surgeon hears. When diets and exercise fail to give you the shape you desire, it is becoming more and more common for people to resort to surgical measures. A tummy tuck is most often requested after a patient […]


Celebrities who have had tummy tucks

By admin / March 2, 2018

Tummy tucks, medically known as abdominoplasty, can be the best method for restoring a flat, smooth and toned appearance to stomachs that have lost their shape, particularly following weight fluctuation or pregnancy.Like many cosmetic surgery treatments, tummy tucks have a growing and vocal following in the form of high-profile celebrities who have had the procedure […]


Questions about Tummy Tucks

By admin / February 10, 2018

What is a tummy tuck? A tummy tuck, or abdominoplasty, is a plastic surgical procedure to contour and flatten the abdomen by removing areas of fat and skin. The muscles of the abdomen are then tightened. The tummy tuck helps sculpt the abdomen in a way that exercise and diet alone cannot. Variations of the […]


Reduce Your Fat Tummy

By admin / January 9, 2018

If you are serious about reducing your belly fat and toning your stomach, then you have to be disciplined, have patience and keep your faith. As long as you follow your set plan and don’t cheat on yourself….not too often anyway. A rewarding meal out every couple of months won’t set you back too much….YOU […]


Exercises to Reduce Tummy Fat Fast

By admin / December 26, 2017

Exercises to reduce tummy fat fast don’t have to be torture sessions where you wonder if you’re going to live through it! For centuries Asian women have mastered being able to get a flat stomach and skinny waist without starving themselves and without long workouts. Let’s take a look at just one of their methods […]


How to Lose Belly Fat in a Week – 4 Step Guide to a Flat Tummy

By admin / December 16, 2017

How to lose belly fat in a week? Trying to lose belly fat in a week will not produce miracles. However, satisfactory results can be achieved if you do the right things. Here is a 4 step guide that will help you “deflate” the spare tire around your waist: 1 Step One – diet and […]


Tummy Tuck – Not Without Evaluation

By admin / December 2, 2017

Tummy tuck is a very popular plastic surgery procedure these days; here and all around the world. People everywhere are interested in obtaining firmer, flatter tummies and are often unable to achieve the ideal results on their own. With a few incisions, some snips, and some sutures, a tummy tuck or abdominoplasty can do things […]


Easy Tummy Exercises to Get in Shape

By admin / November 26, 2017

Today, the most common weight-related problem that people face is the accumulation of fat around the abdomen which makes them uncomfortable. This is why they are constantly on the look-out for ways to get rid of it. Tummy fat deposits are often present in such amounts that are uneven when compared to the rest of […]


Belly Fat Cure – 3 Steps to a Flat Tummy

By admin / November 24, 2017

Belly fat that jiggles around your waist is not only unsightly. It is associated with numerous health hazards including heart disease, diabetes and cancer. Unfortunately losing belly fat turns into a tough challenge. Even people who stick to a strict diet and lose lots of pounds can’t get rid of the belly bulge. If you […]

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